Exactly which extra virgin olive oil has the most polyphenols?
If you're standing in the grocery aisle trying to figure out which extra virgin olive oil has the most polyphenols, you probably already know that these tiny organic compounds are the real reason EVOO is considered a superfood. It's that peppery kick at the back of your throat that tells you you're getting the good stuff, but finding the highest concentrations isn't always as simple as picking the prettiest bottle on the shelf. ...